Autoestima, el verdadero amor - A Comprehensive Self-Improvement Workshop
Autoestima, el verdadero amor is a free Android app developed by Metta Apps, categorized under Lifestyle. The app provides a complete self-improvement workshop that aims to help people build their self-esteem, confidence, and personal security. It offers more than 25 self-help and self-esteem tips based on general psychology and positive psychology. The app provides step-by-step guidance to help users achieve happiness and self-love.
The app provides personalized self-esteem tips and questions to apply them. It also offers positive thinking phrases to share and save, along with a detailed self-improvement challenge of 4 weeks. The app also includes audios, meditations, and guided visualizations to learn to meditate and live with high self-esteem. The app also provides exercises on emotional intelligence to manage emotions from emotional psychology. The app has a favorites list and a notes section to keep track of progress.
The app is user-friendly and provides a brief explanation of how to use it. It also offers regular updates to keep users engaged. The app has background music by Kevin McLeod. The app is an excellent resource for those who want to work on their self-esteem and personal growth.